Hello. My name is Rabia Salman, LPC-Associate, supervised by Jalaine Pazer, LPC-S.

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I am dedicated to providing compassionate and evidence-based counseling for adolescents, adults, and seniors. My focus areas include anxiety, depression, ADHD, trauma, and grief, and I strive to create a safe, nonjudgmental space where clients can explore their emotions, develop coping strategies, and build resilience.

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I believe therapy is a collaborative journey, and I tailor treatment to fit each individual. I use Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Solution-Focused Therapy and person-centered to help clients gain self-awareness, challenge negative thought patterns, and develop coping strategies for a healthier, more fulfilling life. Whether you're seeking short-term support or deeper self-exploration, I am here to guide and empower you along the way.

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I understand that life’s challenges can feel overwhelming, whether you’re struggling with anxious thoughts, feeling stuck in depression, adjusting to a major life change, or coping with loss. My goal is to help you navigate these challenges with practical tools and emotional support tailored to your unique needs.

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Taking the first step toward counseling can feel intimidating, but you don’t have to do it alone. If you’re ready to begin your journey toward healing and growth, I would be honored to support you. Feel free to contact me to set up an appointment.

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I look forward to working with you!

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