Jonathan is a clinical mental health counselor who holds a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. He has vast experience in dealing with ADHD, anxiety, depression, substance abuse, and mood and personality disorders, among others. As a counselor, he values the importance of an individual’s upbringing, experiences, and culture in the counseling process, and he strives to ensure that all clients feel understood and cared for.

 

Jonathan is an integrative therapist, meaning that he uses various therapeutic modalities and techniques to tailor therapy to each client's unique needs and strengths. His goal is to help clients develop effective coping strategies and new ways of thinking that will increase their sense of empowerment. Ultimately, he desires to help his clients become self-sufficient so that they no longer need his services.

 

In addition to providing individual and couples counseling services, Jonathan specializes in sports counseling. He works with current and transitioning athletes to improve their mental health and performance. For current athletes, Jonathan’s primary goal is to help them enhance mental toughness, build confidence, improve focus, and manage competitive anxiety. For transitioning athletes, Jonathan focuses on helping them find new purpose and fulfillment beyond athletics.