I work with individuals, couples, and families needing guidance through a variety of issues, such as anxiety, depression, grief, and trauma. My approach is to utilize Cognitive Behavioral Therapy (CBT) to get individuals connected to and comfortable with talking about their struggles, so they may process and learn to cope with them in a way that can enrich their daily lives.

 

I find that I am skilled at putting myself in another's shoes and helping individuals come out of hard times stronger. I can click with individuals and sympathize with whatever situation they might be going through. Furthermore, being bilingual has allowed me to provide guidance, support, and a sense of home to those who are adjusting to a new environment.

I am passionate about helping others with mental health issues. Through the years, I have been able to lend a listening ear, words of encouragement, and guidance to individuals in need, and have learned how to be most helpful to those struggling through a variety of life-changing situations, such as the death of a loved one and sexual abuse.